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There are other factors to consider, too: texture and size. Of course, the final thing is a fun colour that will help you to enjoy your yoga sessions. Visual alignment markers, to help with the placing of hands and feet are also useful. You want a good grip, a thick base and high quality material like natural rubber for support, and a light enough weight that it can be carried to and from a gym. Put simply, it’s a brilliant all-rounder that is more than worth the investment. The only downside is that it doesn’t come with a carry strap or bag – but that really is nitpicking. That's the upper end of what I'd consider to be an easy weight to carry, but it means that this mat excels both at home and in class. Thanks to its slightly thicker construction, I found it also makes the perfect partner to HIIT and strength workouts.ĭespite being thicker than most others, it's not unduly heavy, at 2.4kg. This means it offers plenty of space to stretch out. It's the perfect size – a touch longer and wider than most standard yoga mats, at 180cm x 66cm. One side is smooth and the other is slightly textured, but both are made from natural rubber. This mat is reversible and comes in a wide range of colours and designs. Lululemon offers several thicknesses of mat, but I would opt for the 5mm for joint support. It's unnoticeable in the best way I felt grounded and supported, and my hands and feet didn’t budge. Top marks for this double-sided mat from lululemon, which offers unparalleled grip, a stable surface and plenty of support. We don't like: it doesn't come with a carry strap or bag I’ve stretched, shimmied and shavasana-ed my way through testing a broad selection of yoga mats during both high and low intensity exercise to compile this list of the best.
#Best yoga mat plus#
I did a session with YouTube sensation Yoga with Adriene on each mat, plus a quick HIIT (high intensity interval training) workout. “There are cheaper ones available that are decent, but they might not last as long.” How I tested the best yoga mats “There’s nothing more frustrating in a fast-paced Vinyasa flow than slipping, so enough grip is key,” says Henry, who recommends the Liforme mat (see below). But not just any old mat will do – Emma Henry, an expert yoga teacher at Triyoga, says that investing in a decent model will pay dividends further down the line.
Unlike other fitness equipment such as rowing machines and treadmills, a yoga mat won't clean out your bank account – some mats are as little as £20. Best travel yoga mat - Yogamatters Sticky yoga mat.Best yoga mat for allergies - Gaiam Sol Studio Select Dry-Grip Yoga Mat.Best non slip yoga mat - Liforme Original yoga mat.Best exercise mat - Manduka PROlite yoga and Pilates mat.Best overall yoga mat - Lululemon The Mat 5mm.
We've reviewed the best yoga mats in depth below, but here's a quick summary: The best yoga mats, at a glance To maintain a consistent yoga practice, a decent mat is key. There is nothing less zen than finding your hands are slipping forward in downward facing dog, or that your peaceful warrior pose isn't feeling all that peaceful because your mat won't stay in place. The best yoga mat will provide you with a stable, grippy surface on which to practice. You need very little specialised clothing or equipment – in fact, all you need is a mat. Given its transformative benefits for mind and body, the barrier for entry to yoga is low.
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